Acne Vitamin A Treatment

Vitamin A for Acne Treatment – Acne can be a very stubborn that can be hard to neutralize. Unfortunately, there isn’t a cure for acne. However, with the help of antibiotics, acne creams and vitamin supplements; acne can be stopped and its effects can be reversed. Although, it is not an easy process; acne treatment can be accomplished with persistence.

Usage of Vitamin A

Anti oxidants or vitamins are especially instrumental in stopping acne. As you know, vitamins play an important part in neutralizing the free radicals which can damage our body’s cells and even our DNA. Thus with vitamins, many of our bodily processes (such as energy exchange, hormone transfer, enzyme production etc) are handled more efficiently. Thus with acne, these vitamins can be instrumental in healing our skin and activating our body’s natural healing and defense mechanisms against it.

Vitamin A is probably one of the more important vitamins when it comes to fighting acne. It has many properties which can help set the hormonal balance in your skin. Also it can help moisturize the skin and increase the responsiveness of the defense mechanism in your skin. Vitamin A can be found naturally in two forms. If you are getting Vitamin A from plant based food, then it comes in the form of beta carotene.

However, if you get Vitamin A from animal based food, then it comes in the form of retinol. Here are some foods from which you can receive Vitamin A in order to supplement your diet against acne:

Fish oil
Liver
Dairy Products
Carrot
Yam
Peaches
Apricots
Oranges
Lemon
Parsley
Spinach
Broccoli
Brussels Sprouts
Cantaloupe
Kale

Thus as you can see, there are lots of food from which you can receive Vitamin A. However, you will need to get some Vitamin A in the form of supplements for the treatment of Acne.

Vitamin A Supplements

There are various Vitamin A supplements that you can take in order to fight against acne. You can take it either in pill form or topical form. As a topical gel, Vitamin A is usually used in the form of retinol and it can help neutralize the bacteria that are causing acne.

It has been shown through various studies that skin’s natural defense and repair mechanism can improve as much as 34% when you use Vitamin A supplements in a topical form. Of course, you can also take Vitamin A in a pill form to help supplement your natural diet in your fight against acne.

However you should watch out for a Vitamin A overdose as it can be toxic in high concentration levels. Just like any medicine or supplement, you should definitely consult your dermatologist before you decide to use Vitamin A supplements as a means of “acne dermatology treatment”.

Vitamin A Acne treatment should be supervised by your doctor for better results. Also your doctor may combine it with antibiotics and other relevant medication in order to speed up the process to fight acne.