When it comes to acne, people are crazy to do anything to get rid of them. Not only teenagers but also adults can suffer from acne at some point of time. Everyone is keen to know the definitive treatment that can tackle skin acne. The treatment should aim at reducing existing acne and preventing its recurrence. Many treatment options are in vogue but one has to be cautious regarding application of any acne treatment. Out of many treatments, zinc for acne is one of the most recommended treatment options. Let’s see why is it so?

Why and how zinc is essential for cure of acne?

  • Zinc in the form of zinc gluconate or zinc sulfate is used for the acne breakouts.
  • It is said that zinc works like tetracycline when it comes to reduction of oil from skin.
  • Zinc is the mineral responsible for maintaining good immunity against bacterial infections. Thus, the skin infections are also reduced, so acne zinc prescription works wonders for oily skin.
  • Zinc is also thought to increase the number of white blood cells, thus increasing bodily immunity.
  • When the person with acne increases the consumption of foods containing this mineral, acne breakout is reduced considerably. The foods like legumes, seafood, nuts, wheat germ, fortified cereals, alfalfa etc contain zinc. Consumption of these increases immunity and prevents acne.
  • Also one of the most important key points is that zinc leads to balancing of hormonal production, thus reducing acne due to imbalanced hormones.
  • Before one embarks on zinc acne treatment, one should be aware that there are certain minerals and elements that hinder the action of zinc on body. This prevents zinc acne treatment to work beneficially in some cases. For example, birth control pills containing high concentration of copper hinder zinc action, thus leading to acne. So, such minerals should be kept at bay before commencing on to zinc acne treatment.
  • But one caution for those who use zinc for acne- Do not use it excessively. Excess zinc also weakens immunity. So, experts do not recommend more than 100mg of zinc per day.
  • A combination of organic salt and zinc work effectively to treat acne than inorganic salts like sulfur. That’s why zinc picolinate is better absorbed by the body and is gentle on stomach mucosa than inorganic salts.
  • Zinc is said to be a very effective tool against acne scarring too, because it aids in tissue repair and quicker healing.
  • One of the evidences that zinc work, states that zinc oxide has been in use since long for nappy rashes and to relieve itching. Also zinc protects against UV rays of sun, acting as a natural sunscreen. Soothing the irritated skin is the work done by zinc supplements during dry parched up skin ailments.
So, after careful clinical assessment of your acne and your health status, you can definitely start with 60 to 100 mg of zinc daily in order to prevent acne breakouts. Also, consult doctor regarding your birth control pills if they contain lots of copper because it will hamper the zinc consumption. So, consulting your doctor before you start with any zinc preparation is a better idea than start on your own.

Zinc For Acne

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